Top Foods by Calories

Find the most nutrient-dense foods ranked per 100g serving. Data from USDA FoodData Central.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Macros Protein Calories Fiber Fat Carbs

Vitamins Vitamin C Vitamin A Vitamin D B12 Folate

Minerals Iron Calcium Potassium Magnesium Zinc

#	Food	Calories	Protein	Carbs	Fat	Fiber
1	Fish oil, herring Fats and Oils	902	0g	0g	100g	0g
2	Fish oil, salmon Fats and Oils	902	0g	0g	100g	0g
3	Fish oil, cod liver Fats and Oils	902	0g	0g	100g	0g
4	Fish oil, menhaden Fats and Oils	902	0g	0g	100g	0g
5	Fish oil, menhaden, fully hydrogenated Fats and Oils	902	0g	0g	100g	0g
6	Fat, beef tallow Fats and Oils	902	0g	0g	100g	0g
7	Lard Fats and Oils	902	0g	0g	100g	0g
8	Fish oil, sardine Fats and Oils	902	0g	0g	100g	0g
9	Oil, corn, industrial and retail, all purpose salad or cooking Fats and Oils	900	0g	0g	100g	0g
10	Fat, turkey Fats and Oils	900	0g	0g	99.8g	0g
11	Shortening, household, lard and vegetable oil Fats and Oils	900	0g	0g	100g	0g
12	Shortening frying (heavy duty), beef tallow and cottonseed Fats and Oils	900	0g	0g	100g	0g
13	Oil, whale, bowhead (Alaska Native) American Indian/Alaska Native Foods	900	0g	0g	100g	0g
14	Fat, goose Fats and Oils	900	0g	0g	99.8g	0g
15	Oil, industrial, soy, low linolenic Fats and Oils	900	0g	0g	100g	0g
16	Fat, chicken Fats and Oils	900	0g	0g	99.8g	0g
17	Oil, beluga, whale (Alaska Native) American Indian/Alaska Native Foods	900	0g	0g	100g	0g
18	Butter, Clarified butter (ghee) Dairy and Egg Products	900	0g	0g	100g	0g
19	Shortening industrial, lard and vegetable oil Fats and Oils	900	0g	0g	100g	0g
20	Oil, walrus (Alaska Native) American Indian/Alaska Native Foods	900	0g	0g	100g	0g
21	Oil, industrial, canola, high oleic Fats and Oils	900	0g	0g	100g	0g
22	Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods	899	0.6g	0g	99.6g	0g
23	Pork, bacon, rendered fat, cooked Pork Products	898	0.1g	0g	99.5g	0g
24	Animal fat, bacon grease Fats and Oils	897	0g	0g	99.5g	0g
25	Oil, spotted seal (Alaska Native) American Indian/Alaska Native Foods	894	0g	0g	99.3g	0g
26	Oil, coconut Fats and Oils	892	0g	0g	99.1g	0g
27	Oil, soybean, salad or cooking Fats and Oils	884	0g	0g	100g	0g
28	Oil, flaxseed, cold pressed Fats and Oils	884	0.1g	0g	100.0g	0g
29	Oil, corn and canola Fats and Oils	884	0g	0g	100g	0g
30	Oil, peanut, salad or cooking Fats and Oils	884	0g	0g	100g	0g
31	Oil, safflower, salad or cooking, linoleic, (over 70%) Fats and Oils	884	0g	0g	100g	0g
32	Oil, poppyseed Fats and Oils	884	0g	0g	100g	0g
33	Oil, cocoa butter Fats and Oils	884	0g	0g	100g	0g
34	Oil, cottonseed, salad or cooking Fats and Oils	884	0g	0g	100g	0g
35	Oil, sesame, salad or cooking Fats and Oils	884	0g	0g	100g	0g
36	Oil, babassu Fats and Oils	884	0g	0g	100g	0g
37	Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) Fats and Oils	884	0g	0g	100g	0g
38	Oil, corn, peanut, and olive Fats and Oils	884	0g	0g	100g	0g
39	Oil, palm Fats and Oils	884	0g	0g	100g	0g
40	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) Fats and Oils	884	0g	0g	100g	0g
41	Oil, tomatoseed Fats and Oils	884	0g	0g	100g	0g
42	Oil, industrial, soy, ultra low linolenic Fats and Oils	884	0g	0g	100g	0g
43	Oil, industrial, soy, fully hydrogenated Fats and Oils	884	0g	0g	100g	0g
44	Oil, hazelnut Fats and Oils	884	0g	0g	100g	0g
45	Oil, grapeseed Fats and Oils	884	0g	0g	100g	0g
46	Oil, industrial, cottonseed, fully hydrogenated Fats and Oils	884	0g	0g	100g	0g
47	Oil, walnut Fats and Oils	884	0g	0g	100g	0g
48	Oil, sunflower, linoleic (less than 60%) Fats and Oils	884	0g	0g	100g	0g
49	Oil, cooking and salad, ENOVA, 80% diglycerides Fats and Oils	884	0g	0g	100g	0g
50	Oil, sheanut Fats and Oils	884	0g	0g	100g	0g

Top Foods by Calories

Top 50 Foods Highest in Calories

Get Weekly Nutrition Tips

Support Nutosa

Complete Donation

Thank you!

Top Foods by Calories

Top 50 Foods Highest in Calories

Get Weekly Nutrition Tips