Finfish and Shellfish Products
Browse nutrition facts for 264 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Crustaceans, crab, alaska king, cooked, moist heat
97
19.4g
0g
1.5g
Crustaceans, crab, alaska king, imitation, made from surimi
95
7.6g
15g
0.5g
Crustaceans, crab, alaska king, raw
84
18.3g
0g
0.6g
Crustaceans, crab, blue, canned
83
17.9g
0g
0.7g
Crustaceans, crab, blue, cooked, moist heat
83
17.9g
0g
0.7g
Crustaceans, crab, blue, crab cakes, home recipe
155
20.2g
0.5g
7.5g
Crustaceans, crab, blue, raw
87
18.1g
0.0g
1.1g
Crustaceans, crab, dungeness, cooked, moist heat
110
22.3g
1.0g
1.2g
Crustaceans, crab, dungeness, raw
86
17.4g
0.7g
1.0g
Crustaceans, crab, queen, cooked, moist heat
115
23.7g
0g
1.5g
Crustaceans, crab, queen, raw
90
18.5g
0g
1.2g
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
87
17.5g
0g
1.3g
Crustaceans, crayfish, mixed species, farmed, raw
72
14.9g
0g
1.0g
Crustaceans, crayfish, mixed species, wild, cooked, moist heat
82
16.8g
0g
1.2g
Crustaceans, crayfish, mixed species, wild, raw
77
16.0g
0g
1.0g
Crustaceans, lobster, northern, cooked, moist heat
89
19g
0g
0.9g
Crustaceans, lobster, northern, raw
77
16.5g
0g
0.8g
Crustaceans, shrimp, cooked
99
24.0g
0.2g
0.3g
Crustaceans, shrimp, mixed species, canned
100
20.4g
0g
1.4g
Crustaceans, shrimp, mixed species, cooked, breaded and fried
242
21.4g
11.5g
12.3g
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
119
22.8g
1.5g
1.7g
Crustaceans, shrimp, mixed species, imitation, made from surimi
101
12.4g
9.1g
1.5g
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
71
13.6g
0.9g
1.0g
Crustaceans, shrimp, raw
85
20.1g
0g
0.5g
Crustaceans, spiny lobster, mixed species, cooked, moist heat
143
26.4g
3.1g
1.9g
Crustaceans, spiny lobster, mixed species, raw
112
20.6g
2.4g
1.5g
Fish, anchovy, european, canned in oil, drained solids
210
28.9g
0g
9.7g
Fish, anchovy, european, raw
131
20.4g
0g
4.8g
Fish, bass, fresh water, mixed species, raw
114
18.9g
0g
3.7g
Fish, bass, freshwater, mixed species, cooked, dry heat
146
24.2g
0g
4.7g
Fish, bass, striped, cooked, dry heat
124
22.7g
0g
3.0g
Fish, bass, striped, raw
97
17.7g
0g
2.3g
Fish, bluefish, cooked, dry heat
159
25.7g
0g
5.4g
Fish, bluefish, raw
124
20.0g
0g
4.2g
Fish, burbot, cooked, dry heat
115
24.8g
0g
1.0g
Fish, burbot, raw
90
19.3g
0g
0.8g
Fish, butterfish, cooked, dry heat
187
22.2g
0g
10.3g
Fish, butterfish, raw
146
17.3g
0g
8.0g
Fish, carp, cooked, dry heat
162
22.9g
0g
7.2g
Fish, carp, raw
127
17.8g
0g
5.6g
Fish, catfish, channel, cooked, breaded and fried
229
18.1g
8.0g
13.3g
Fish, catfish, channel, farmed, cooked, dry heat
144
18.4g
0g
7.2g
Fish, catfish, channel, farmed, raw
119
15.2g
0g
5.9g
Fish, catfish, channel, wild, cooked, dry heat
105
18.5g
0g
2.9g
Fish, catfish, channel, wild, raw
95
16.4g
0g
2.8g
Fish, caviar, black and red, granular
264
24.6g
4g
17.9g
Fish, cisco, raw
98
19.0g
0g
1.9g
Fish, cisco, smoked
177
16.4g
0g
11.9g
Fish, cod, Atlantic, canned, solids and liquid
105
22.8g
0g
0.9g
Fish, cod, Atlantic, cooked, dry heat
105
22.8g
0g
0.9g
Fish, cod, Atlantic, dried and salted
290
62.8g
0g
2.4g
Fish, cod, Atlantic, raw
82
17.8g
0g
0.7g
Fish, cod, Pacific, cooked
84
20.4g
0g
0.3g
Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)
85
18.7g
0g
0.5g
Fish, cod, Pacific, raw (may have been previously frozen)
69
15.3g
0g
0.4g
Fish, croaker, Atlantic, cooked, breaded and fried
221
18.2g
7.5g
12.7g
Fish, croaker, Atlantic, raw
104
17.8g
0g
3.2g
Fish, cusk, cooked, dry heat
112
24.4g
0g
0.9g
Fish, cusk, raw
87
19.0g
0g
0.7g
Fish, drum, freshwater, cooked, dry heat
153
22.5g
0g
6.3g