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Explore nutrition facts for 1,988,306 foods — calories, protein, vitamins and more.
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590
kcal
Peanut butter, reduced sodium
24g protein
21.8g carbs
49.9g fat
per 100g serving
579
kcal
Nuts, almonds
21.2g protein
21.6g carbs
49.9g fat
per 100g serving
389
kcal
Oats (Includes foods for USDA's Food Distribution Program)
16.9g protein
66.3g carbs
6.9g fat
per 100g serving
368
kcal
Quinoa, uncooked
14.1g protein
64.2g carbs
6.1g fat
per 100g serving
365
kcal
Rice, white, long-grain, regular, raw, enriched
7.1g protein
80.0g carbs
0.7g fat
per 100g serving
352
kcal
Lentils, raw
24.6g protein
63.4g carbs
1.1g fat
per 100g serving