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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Chobani, ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES, LEMON MERINGUE CRISP Chobani, Inc.

84 8.4g 12.6g 1.7g

Chobani, ""CRUNCH"" MIXED BERRY CRUMBLE NON-FAT GREEK YOGURT WITH BROWN SUGAR CRUMBLE, ROASTED ALMONDS AND DRIED CRANBERRIES, MIXED BERRY CRUMBLE Chobani, Inc.

84 8.4g 12.6g 1.7g

Chobani, "FLIP" LOW FAT GREEK YOGURT Chobani, Inc.

DELTA GREEK, 0% FAT GREEK STRAINED YOGURT DELTA GREEK FOODS USA, Inc

Karoun Dairies, 0% FAT YOGURT, INDIAN STYLE Karoun Dairies Inc.

48 4.9g 6.6g 0.4g

Game Technology System, 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT Game Technology System Inc.

53 10.6g 2.9g 0g

Game Technology System, 0% MILKFAT ALL NATURAL WITH STRAWBERRY NONFAT GREEK STRAINED YOGURT, STRAWBERRY Game Technology System Inc.

67 8.7g 8.7g 0g

Game Technology System, 0% MILKFAT BLENDED VANILLA NONFAT GREEK STRAINED YOGURT, VANILLA Game Technology System Inc.

Game Technology System, 0% MILKFAT NONFAT GREEK STRAINED YOGURT Game Technology System Inc.

53 10.1g 3.1g 0g

Game Technology System, 0% MILKFAT WITH PEACH ALL NATURAL NONFAT GREEK STRAINED YOGURT, PEACH Game Technology System Inc.

67 8.7g 8.7g 0g

Game Technology System, 0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY, RASPBERRY Game Technology System Inc.

73 8.7g 9.3g 0g

FRESH & EASY, 0% NONFAT GREEK YOGURT WITH FRUIT FRESH & EASY

Karoun Dairies, 0% NONFAT YOGURT Karoun Dairies Inc.

48 4.9g 6.6g 0.4g

McIlhenny, 1 % MILKFAT LOW FAT YOGURT, KEY LIME, ORIGINAL McIlhenny Company

94 2.9g 17.7g 0.9g

McIlhenny, 1% MILKFAT ORIGINAL LOWFAT YOGURT, ORANGE CREAM McIlhenny Company

88 2.9g 17.7g 0.9g

HP Hood, 1.5% PLAIN LOWFAT YOGURT, PLAIN HP Hood LLC

59 4.1g 6.5g 1.5g

Wakefern Food, 100 CALORIE GREEK NONFAT YOGURT, TART CHERRY, TART CHERRY Wakefern Food Corporation

Yoplait, 100 CALORIES PLAIN GREEK FAT FREE YOGURT Yoplait USA

67 9.3g 4.7g 0g

Karoun Dairies, 2% FAT YOGURT Karoun Dairies Inc.

66 4.9g 6.6g 2.2g

Hato Potrero Farm, 2% LOW FAT YOGURT, BANANABERRY Hato Potrero Farm Inc.

62 3.3g 7.9g 2.1g

Hato Potrero Farm, 2% LOW-FAT YOGURT, BANANABERRY Hato Potrero Farm Inc.

68 3.4g 8.9g 2.1g

Hato Potrero Farm, 2% LOW-FAT YOGURT, GUANABANA Hato Potrero Farm Inc.

68 3.4g 8.9g 2.1g

Karoun Dairies, 2% LOWFAT YOGURT Karoun Dairies Inc.

66 4.9g 6.6g 2.2g

Karoun Dairies, 2% LOWFAT YOGURT Karoun Dairies Inc.

66 4.9g 6.6g 2.2g

Hato Potrero Farm, 2% LOWFAT YOGURT, MANGO Hato Potrero Farm Inc.

62 3.3g 7.9g 2.1g

Hato Potrero Farm, 2% LOWFAT YOGURT, STRAWBERRY Hato Potrero Farm Inc.

62 3.3g 7.9g 2.1g

Game Technology System, 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT Game Technology System Inc.

Commonwealth, 2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP Commonwealth Dairy, LLC

113 8g 13.3g 3g

Romis Farm Products, 3.5% WHOLE MILK YOGURT Romis Farm Products Corp.

65 3.5g 5.3g 3.5g

Whole, 365 EVERYDAY VALUE, GRADE A ORGANIC LOWFAT YOGURT, BLUEBERRY LEMON, BLUEBERRY LEMON Whole Foods Market, Inc.

94 3.5g 18.2g 0.9g

Game Technology System, 5% MILKFAT ALL NATURAL WHOLE MILK GREEK STRAINED YOGURT Game Technology System Inc.

94 8.8g 2.9g 5.3g

Danone US, 9 SWINGIN' STRAWBERRY BANANA DANIMALS SMOOTHIE, 9 SWINGIN' STRAWBERRY BANANA Danone US, LLC

54 2.2g 11.8g 0g

Danone US, ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK, ACAI BERRY Danone US, LLC

75 3.2g 12.9g 1.6g

Kradjian Importing, ALL NATURAL AYRAN YOGURT DRINK Kradjian Importing Co., Inc.

50 2.1g 4.6g 2.5g

Noga, ALL NATURAL GREEK STRAINED YOGURT Noga Dairy Inc.

80 7.3g 12.7g 0g

Commonwealth, ALL NATURAL VANILLA BEAN BLENDED SKYR ICELANDIC STYLE YOGURT, VANILLA BEAN, ICELANDIC STYLE Commonwealth Dairy, LLC

113 9.2g 11.3g 2.8g

Entertainment Production House, ALL NATURAL YOGURT, BUTTERNUT SQUASH Entertainment Production House Inc.

59 2.4g 7.7g 2.4g

Entertainment Production House, ALL NATURAL YOGURT, CARROT Entertainment Production House Inc.

59 2.4g 6.5g 2.7g

Entertainment Production House, ALL NATURAL YOGURT, PARSNIP Entertainment Production House Inc.

65 2.9g 7.1g 2.9g

Entertainment Production House, ALL NATURAL YOGURT, SWEET POTATO Entertainment Production House Inc.

71 2.9g 8.8g 2.7g

Hy-Vee, ALMOND & CINNAMON FLAVORED YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE, ALMOND & CINNAMON Hy-Vee, Inc.

42 0.4g 8.8g 0.6g

Danone US, ALMOND BUTTER & COCONUT FLAVOR BLENDED GREEK YOGURT, ALMOND BUTTER & COCONUT Danone US, LLC

127 8.7g 10g 6g

Danone US, ALMOND BUTTER & MAPLE CINNAMON FLAVOR BLENDED GREEK YOGURT, ALMOND BUTTER & MAPLE CINNAMON Danone US, LLC

127 8.7g 10g 6g

Danone US, ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT, ALMOND BUTTER & SWEETENED PLAIN Danone US, LLC

127 8.7g 10g 6g

Danone US, ALMOND BUTTER & VANILLA BLENDED GREEK YOGURT, ALMOND BUTTER & VANILLA Danone US, LLC

127 8.7g 10g 6g

Hain Celestial, ALMOND DREAM, NON-DAIRY YOGURT, STRAWBERRY, STRAWBERRY The Hain Celestial Group, Inc.

79 0.9g 16.7g 1.5g

Hain Celestial, ALMOND NON-DAIRY YOGURT, PLAIN The Hain Celestial Group, Inc.

76 0.6g 15.3g 1.8g

Kroger, ALMOND VANILLA INSTANT OATMEAL, ALMOND VANILLA The Kroger Co.

400 10g 75g 6.3g

Wegmans Food, ALMONDMILK YOGURT, VANILLA Wegmans Food Markets, Inc.

112 2.9g 9.4g 7.7g

Morinaga Nutritional, ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES, ALOE VERA Morinaga Nutritional Foods Inc

88 3.5g 13.5g 2.4g

Dahlicious, ALPHONSO MANGO LASSI, ALPHONSO MANGO Dahlicious LLC

68 3.4g 8.7g 2.9g

Dahlicious, ALPHONSO MANGO ORGANIC ALMOND YOGURT, ALPHONSO MANGO Dahlicious LLC

120 4g 8.7g 9.3g

ALPINA, ALL STARS YOGURT, COOKIES 'N CREAM, COOKIES 'N CREAM Alpina Productos Alimenticios

106 3.5g 18.6g 1.8g

ALPINA, ALL-STARS, VANILLA LOW FAT YOGURT, CHOCOLATE MINI GEMS, CHOCOLATE MINI GEMS Alpina Productos Alimenticios

106 3.5g 18.6g 2.2g

ALPINA, ARTISAN GRANOLAS GREEK NONFAT YOGURT, PLAIN, PLAIN Alpina Productos Alimenticios

100 9.4g 10.6g 2.7g

ALPINA, CAFE SELECTIONS, NONFAT GREEK YOGURT, CARAMEL MACCHIATO, CARAMEL MACCHIATO Alpina Productos Alimenticios

ALPINA, CAFE SELECTIONS, NONFAT GREEK YOGURT, PUMPKIN SPICE LATTE, PUMPKIN SPICE LATTE Alpina Productos Alimenticios

ALPINA, GREEK NON FAT STRAINED YOGURT, BLACK CHERRY, BLACK CHERRY Alpina Productos Alimenticios

ALPINA, GREEK NON FAT STRAINED YOGURT, MANGO, MANGO Alpina Productos Alimenticios

ALPINA, GREEK NON FAT STRAINED YOGURT, PINEAPPLE, PINEAPPLE Alpina Productos Alimenticios