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Know what is on your plate.

FRESH & EASY, 0% NONFAT GREEK YOGURT WITH FRUIT

Yogurt FRESH & EASY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
8g Protein
12.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 39%
Carbs 12.7g 61%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 30mg 1%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).

About 0% NONFAT GREEK YOGURT WITH FRUIT

Nonfat Greek yogurt with cherries and a small amount of sugar, thickened with corn starch and pectin. Zero fat, solid protein from the cultured milk base, and five named live cultures make this one of the more nutritionally credible fruit-on-the-bottom yogurts. The carb content reflects both the fruit and added sugar. Tart, creamy, and filling in a way that most low-fat snacks aren't.

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, CHERRIES, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, PECTIN, LEMON JUICE CONCENTRATE. CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.

Dietary Information

0% NONFAT GREEK YOGURT WITH FRUIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, 0% NONFAT GREEK YOGURT WITH FRUIT gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH & EASY, 0% NONFAT GREEK YOGURT WITH FRUIT

See how FRESH & EASY, 0% NONFAT GREEK YOGURT WITH FRUIT compares to other foods in terms of nutrition:

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