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Schnuck — BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT, BLUEBERRY

Yogurt Schnuck Markets, Inc. Branded
73 Calories
10g Protein
8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 23mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 56%
Carbs 8g 44%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 140 MG 3%
Sodium, Na 23 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Kroger — KEY LIME CULTURED DAIRY BLEND, KEY LIME 35 4.7g 2.4g 0.9g Kroger — NONFAT GREEK YOGURT, CHERRY BEET 80 8.7g 13.3g 0g Kroger — GREEK NONFAT YOGURT, LEMON ZUCCHINI 80 8.7g 12.7g 0g Kroger — LOWFAT GREEK YOGURT, TOASTED COCONUT 80 9.3g 5.3g 2g Kroger — GREEK NONFAT YOGURT, BLUEBERRY CUCUMBER 80 8.7g 12.7g 0g Kroger — LITE NONFAT GREEK YOGURT, APPLE & OATS 60 9.3g 6g 0.3g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT, BLUEBERRY

Schnucks Blueberry Icelandic Skyr Strained Nonfat Yogurt contains just four ingredients: cultured pasteurized nonfat milk, blueberries, sugar, and pectin. Each 150g serving provides 73 calories, 10g protein, 8g carbs, and no fat.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, SUGAR, PECTIN.

Dietary Information

BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT, BLUEBERRY gets 55% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Schnuck — BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT, BLUEBERRY

See how Schnuck — BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

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