BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT vs ORIGINAL PEACH PROBIOTIC FORMULA BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT: 5
vs
ORIGINAL PEACH PROBIOTIC FORMULA BLENDED LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT | ORIGINAL PEACH PROBIOTIC FORMULA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 88 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 8 g | 17.1 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT | ORIGINAL PEACH PROBIOTIC FORMULA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT | ORIGINAL PEACH PROBIOTIC FORMULA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 159 MG | |
| Sodium, Na | 23 MG | 56 MG |