Beef Products
Browse nutrition facts for 954 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked
203
28.7g
0g
9.2g
Beef, Australian, imported, grass-fed, external fat, raw
509
11.3g
0.4g
51.4g
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
239
17.7g
0g
18.1g
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
151
20.5g
0.0g
7.6g
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
138
20.9g
0g
6.1g
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
199
19.9g
0.1g
13.2g
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
131
21.8g
0g
4.9g
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
127
21.8g
0.0g
4.5g
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
122
21.9g
0g
3.9g
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
217
19.8g
0.1g
15.2g
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
160
21.5g
0g
8.2g
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
140
21.1g
0.0g
6.2g
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
130
21.4g
0g
4.9g
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
129
22.2g
0g
4.4g
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
129
22.4g
0g
4.4g
Beef, Australian, imported, grass-fed, seam fat, raw
562
9.6g
1.1g
57.7g
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
596
6.5g
0g
63.3g
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
639
5.5g
1.0g
68.1g
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
206
19.7g
0g
14.1g
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
248
18.5g
0.6g
19.1g
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
191
20.2g
0g
12.3g
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
237
18.9g
0.6g
17.7g
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
289
17.7g
0.1g
24.2g
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
223
20.2g
0.2g
15.7g
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
331
16.9g
0.1g
29.2g
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
392
14.6g
0.1g
37.0g
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
317
17.1g
0g
27.6g
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
404
14.5g
0.3g
38.3g
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
234
20.4g
0g
16.9g
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
330
17.6g
0.5g
28.6g
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
594
6g
0g
63.3g
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
627
5.2g
0g
67.3g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
211
26.1g
0g
11.1g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
165
20.6g
0g
8.6g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
221
25.7g
0g
12.4g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
174
20.6g
0g
9.5g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
201
26.4g
0g
9.8g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
157
20.6g
0g
7.7g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
142
21.3g
0g
5.6g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
193
26.3g
0g
9.7g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
154
21.2g
0g
7.1g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
179
27.2g
0g
7.0g
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
129
21.3g
0g
4.2g
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
132
21.5g
0g
5.1g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
165
20.3g
0g
9.3g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
169
20.2g
0g
9.9g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
158
20.6g
0g
8.5g
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
137
21.3g
0g
5.8g
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
124
21.7g
0g
4.1g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
213
32.9g
0g
8.0g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
221
32.2g
0g
9.2g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
205
33.6g
0g
6.8g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
289
28.8g
0g
18.4g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
277
17.9g
0g
22.2g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
298
28.7g
0g
19.5g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
278
18.1g
0.1g
22.2g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
280
29.0g
0g
17.4g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
276
17.8g
0g
22.2g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
205
33.3g
0g
7.0g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
212
32.6g
0g
8.1g