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Beef, Australian, imported, grass-fed, seam fat, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 36 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 34 MG | 1% |
About Beef, Australian, imported, grass-fed, seam fat, raw
Seam fat from Australian grass-fed beef sits between muscle groups and is even fattier than external trim, with protein barely registering. Used in rendering, sausage making, or slow-cooked preparations where fat enriches a dish rather than serving as the centerpiece. Grass-fed origin gives it a slightly more complex fatty acid profile than feedlot equivalents, though the difference at this level of fat concentration is marginal in practice.
Dietary Information
Beef, Australian, imported, grass-fed, seam fat, raw is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 562 calories per 100 grams, Beef, Australian, imported, grass-fed, seam fat, raw gets 7% of its calories from protein, 1% from carbohydrates, and 92% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Beef, Australian, imported, grass-fed, seam fat, raw
See how Beef, Australian, imported, grass-fed, seam fat, raw compares to other foods in terms of nutrition:
- Beef, Australian, imported, grass-fed, seam fat, raw vs Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
- Beef, Australian, imported, grass-fed, seam fat, raw vs Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
- Beef, Australian, imported, grass-fed, seam fat, raw vs Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
- Beef, Australian, imported, grass-fed, seam fat, raw vs Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
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