Your AI-Powered Nutrition Coach
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Foods at Your Fingertips
USDA-verified nutrition data you can trust
Candy
23,190 foods
Popcorn, Peanuts, Seeds & Related Snacks
22,450 foods
Cheese
18,681 foods
Ice Cream & Frozen Yogurt
13,728 foods
Cookies & Biscuits
13,706 foods
Chips, Pretzels & Snacks
12,752 foods
Chocolate
10,915 foods
Pickles, Olives, Peppers & Relishes
10,615 foods
Breads & Buns
10,608 foods
Cakes, Cupcakes, Snack Cakes
9,594 foods
Fruit & Vegetable Juice, Nectars & Fruit Drinks
9,363 foods
Seasoning Mixes, Salts, Marinades & Tenderizers
8,741 foods
Snack, Energy & Granola Bars
8,659 foods
Other Snacks
8,569 foods
Cereal
8,545 foods
Soda
8,251 foods
Dips & Salsa
7,291 foods
Ketchup, Mustard, BBQ & Cheese Sauce
7,261 foods
Yogurt
7,165 foods
Pasta by Shape & Type
6,879 foods
Wholesome Snacks
6,400 foodsYour Nutrition
Scored Just for You
Nutosa helps you eat smarter with real nutrition data and AI that adapts to your goals.
Nutrition Data
Calories, protein, carbs, fat, vitamins and minerals, complete nutrition facts for nearly 500,000 foods. All verified by USDA FoodData Central.
Smart Meal Plans
Tell our AI your body stats, dietary preferences, and weight goal. Get a fully personalized 7 or 30-day meal plan with daily calorie targets in seconds.
Visible Results
Upload your photo and choose a weight loss goal. Our AI generates a realistic preview of your future self, instant motivation to start your journey.
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Nutrition facts from your favorite stores
Your Personal Nutrition AI
Two powerful tools that turn data into action
AI Meal Planner
Custom meal plans with precise calorie targets and balanced macros, built around your body, goals, and preferences.
Try Meal PlannerBody Transformation
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