Cereal
Browse nutrition facts for 9,473 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
10 GRAIN HOT CEREAL
Bob's Red Mill Natural Foods, Inc.
375
15g
72.5g
2.5g
10 GRAIN HOT CEREAL, 10 GRAIN
Bob's Red Mill Natural Foods, Inc.
375
15g
72.5g
2.5g
10 WHOLE GRAIN HOT CEREAL
Bob's Red Mill Natural Foods, Inc.
375
15g
72.5g
2.5g
100% ALL NATURAL CEREAL
Birkett Mills
341
4.9g
82.9g
0g
100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA
Meijer, Inc.
479
10.4g
68.8g
16.7g
100% NATURAL OATMEAL
Straw Propeller Gourmet Foods, LLC
421
12.3g
64.9g
10.5g
100% NATURAL OATMEAL, PB&J
Straw Propeller Gourmet Foods, LLC
421
12.3g
64.9g
10.5g
100% NATURAL OLD FASHIONED OATMEAL
Iga, Inc.
375
12.5g
67.5g
6.3g
100% NATURAL QUICK OATS
BEST CHOICE
375
12.5g
67.5g
7.5g
100% NATURAL ROLLED QUICK OATS
Nash Finch Company
375
12.5g
70g
6.3g
100% NATURAL WHOLE GRAIN QUICK OATS
Iga, Inc.
375
12.5g
67.5g
6.3g
100% NATURAL WHOLE GRAIN ROLLED OATS
FIRST STREET
375
12.5g
70g
6.3g
100% OLD FASHIONED OATS WHOLE GRAIN CEREAL
Hy-Vee, Inc.
375
12.5g
70g
6.3g
100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS
Aterra Foods
433
13.3g
70g
10g
100% PURE ROASTED WHOLE GRAIN BUCKWHEAT
Birkett Mills
378
13.3g
77.8g
2.2g
100% ROLLED QUICK OATS
Brookshire Grocery Company
375
12.5g
67.5g
6.3g
100% STONE GROUND WHOLE GRAIN SCOTTISH OATMEAL
Bob's Red Mill Natural Foods, Inc.
389
16.7g
63.9g
6.9g
100% WHOLE GRAIN 1- MINUTE QUICK OATS
Grain Millers, Inc.
375
12.5g
67.5g
6.3g
100% WHOLE GRAIN 1-MINUTE QUICK OATS, 100% WHOLE GRAIN
Grain Millers, Inc.
375
12.5g
67.5g
6.3g
100% WHOLE GRAIN BIG BISCUIT CEREAL
Post Foods, LLC
340
10.6g
78.7g
2.1g
100% WHOLE GRAIN CEREAL
Raley's
375
12.5g
70g
6.3g
100% WHOLE GRAIN CEREAL OLD-FASHIONED OATS
Raley's
375
12.5g
70g
6.3g
100% WHOLE GRAIN CEREAL QUICK OATS
Big Y Foods, Inc.
375
12.5g
70g
6.3g
100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN
Fareway Stores, Inc.
375
12.5g
67.5g
6.3g
100% WHOLE GRAIN OAT CEREAL QUICK ONE MINUTE OATMEAL, WHOLE GRAIN
Safeway, Inc.
375
12.5g
67.5g
6.3g
100% WHOLE GRAIN OATS
The Quaker Oats Company
375
12.5g
67.5g
7.5g
100% WHOLE GRAIN OATS QUICK 1-MINUTE OATS
The Quaker Oats Company
375
12.5g
67.5g
7.5g
100% WHOLE GRAIN OATS QUICK COOK OATMEAL
Schnuck Markets, Inc.
375
12.5g
67.5g
6.3g
100% WHOLE GRAIN OATS, 100% WHOLE GRAIN
The Moran Group Incorporated
375
12.5g
67.5g
7.5g
100% WHOLE GRAIN OATS, 100%WHOLE GRAIN
H. A. Cole Products Company
375
12.5g
67.5g
6.3g
100% WHOLE GRAIN OLD FASHIONED OATS
Wal-Mart Stores, Inc.
375
12.5g
67.5g
7.5g
100% WHOLE GRAIN OLD FASHIONED OATS CEREAL
Hy-Vee, Inc.
375
12.5g
70g
6.3g
100% WHOLE GRAIN OLD FASHIONED OATS, 100% WHOLE GRAIN
Wal-Mart Stores, Inc.
375
12.5g
67.5g
7.5g
100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN
Nash Finch Company
375
12.5g
67.5g
6.3g
100% WHOLE GRAIN ORGANIC OATS
Post Consumer Brands, LLC
375
12.5g
67.5g
7.5g
100% WHOLE GRAIN ORGANIC OLD FASHIONED OATS, 100% WHOLE GRAIN
Post Consumer Brands, LLC
350
12.5g
67.5g
6.3g
100% WHOLE GRAIN ORGANIC STEEL CUT OATS
Post Consumer Brands, LLC
350
12.5g
67.5g
6.3g
100% WHOLE GRAIN QUICK 1-MINUTE OATS, 100% WHOLE GRAIN
The Quaker Oats Company
375
12.5g
67.5g
7.5g
100% WHOLE GRAIN QUICK COOKING OATS, 100% WHOLE GRAIN
Winco Foods, Inc.
350
12.5g
67.5g
6.3g
100% WHOLE GRAIN QUICK COOKING STEEL CUT OATS
Bob's Red Mill Natural Foods, Inc.
389
11.1g
69.4g
6.9g
100% WHOLE GRAIN QUICK OATS
Post Consumer Brands, LLC
350
12.5g
67.5g
6.3g
100% WHOLE GRAIN QUICK OATS CEREAL
Raley's
375
12.5g
70g
6.3g
100% WHOLE GRAIN QUICK OATS, 100% WHOLE GRAIN
V3G International, LLC
375
12.5g
67.5g
7.5g
100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN
Meijer, Inc.
375
12.5g
65g
7.5g
100% WHOLE GRAIN QUICK ONE MINUTE OATMEAL CEREAL, 100% WHOLE GRAIN
Safeway, Inc.
0
0g
0g
0g
100% WHOLE GRAIN REGULAR ROLLED OATS, 100% WHOLE GRAIN
Happy Day Food Group, Inc.
400
17.5g
67.5g
7.5g
100% WHOLE GRAIN ROLLED QUICK OATS, WHOLE GRAIN
Bi-Lo Inc.
375
12.5g
67.5g
6.3g
100% WHOLE GRAIN STEEL CUT OATS
Meijer, Inc.
375
12.5g
65g
7.5g
100% WHOLE GRAIN STEEL CUT OATS, 100% WHOLE GRAIN
Smart & Final Iris Corporation
378
13.5g
67.6g
6.8g
100% WHOLE GRAIN STEEL CUT OATS, ORIGINAL
GOOD & SMART
396
12.5g
70.8g
6.3g
100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN
Target Stores
375
12.5g
67.5g
6.3g
100% WHOLE WHEAT CEREAL
Publix Super Markets, Inc.
349
9.5g
81.0g
2.4g
100% WHOLE WHEAT CEREAL, WHREDDED WHEAT
Publix Super Markets, Inc.
349
9.5g
81.0g
2.4g
123 BERRY LIGHTLY SWEETENED CEREAL, BERRY
General Mills, Inc.
368
5.3g
84.2g
5.3g
18 RABBITS, ORGANIC WALNUTS, FLAX, AND CACAO NIBS VERITAS GRANOLA
18 Rabbits, Inc.
483
10.3g
51.7g
27.6g
365 EVERYDAY VALUE, BITE-SIZED FROSTED WHEAT SQUARES
Whole Foods Market, Inc.
382
9.1g
81.8g
1.8g
365 EVERYDAY VALUE, COCOA RICE CRISPS
Whole Foods Market, Inc.
387
3.2g
80.7g
3.2g
365 EVERYDAY VALUE, COCONUT CRAZE GRANOLA
Whole Foods Market, Inc.
491
9.1g
67.3g
21.8g
365 EVERYDAY VALUE, CORN FLAKES
Whole Foods Market, Inc.
367
6.7g
90g
0g
365 EVERYDAY VALUE, INSTANT HOT CEREAL, MULTIGRAIN & CHIA TRIPLE BERRY
Whole Foods Market, Inc.
385
10.8g
75.4g
4.6g