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Aterra, 100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Folate, total | 640 UG | 160% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 6.6 MG | 37% | |
| Magnesium, Mg | 400 MG | 95% | |
| Phosphorus, P | 400 MG | 32% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 50 MG | 2% | |
| Zinc, Zn | 3.5 MG | 32% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (37% DV).
- Rich source of Magnesium, Mg (95% of Daily Value per 100g).
- Good source of Phosphorus, P (32% DV).
About 100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS
Quinoa Queen's Citrus Bliss cereal keeps the ingredient list to four items: whole quinoa, unrefined cane sugar, lemon and mandarin essential oils, and vitamin E. The simplicity is the point. Quinoa as a cereal base delivers protein and fiber above what wheat or oat cereals typically offer, and the sugar content is relatively restrained. Citrus essential oils give it a bright, aromatic quality that reads unlike conventional breakfast cereals. Best eaten with a light milk or plain yogurt.
Ingredients
WHOLE QUINOA, UNREFINED WHOLE CANE SUGAR, LEMON AND MANDARINE ESSENTIAL OILS, VITAMIN E.
Dietary Information
100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS include Folate, total (160% DV) , Magnesium, Mg (95% DV) , Iron, Fe (37% DV) , Phosphorus, P (32% DV) , and Zinc, Zn (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, 100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS gets 12% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aterra, 100% PREMIUM QUINOA TOASTED CERAL, CITRUS BLISS, CITRUS BLISS
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