Meijer, CHERRY VANILLA COOKIE INSTANT OATMEAL, CHERRY VANILLA COOKIE

Nutrition Highlights

• High in dietary fiber (7g per 100g), supporting digestive health.
• Good source of Sodium, Na (21% DV).

About CHERRY VANILLA COOKIE INSTANT OATMEAL, CHERRY VANILLA COOKIE

Meijer Cherry Vanilla Cookie Instant Oatmeal is a flavored instant oatmeal product sold under the Meijer private-label brand within the cereal category, available at Meijer supercenter stores across the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. This is a sweetened instant oatmeal packet combining whole grain oats with cherry and vanilla flavoring, granola pieces, and dried cherries.

Whole grain rolled oats are the primary ingredient, followed by sugar and a granola component (rolled oats, evaporated cane juice, canola oil, defatted wheat germ, oat flour, brown rice syrup, molasses, salt, natural flavor, soy lecithin). Dried cherries provide fruit identity, and salt, natural flavor, cinnamon, and spices complete the seasoning. No artificial colors, artificial flavors, or preservatives are listed. The sweetener is sugar (and evaporated cane juice in the granola), with no high-fructose corn syrup or artificial sweeteners.

Nutritionally, per 100 grams dry, this oatmeal provides 372 calories, 9.3g protein, 74.42g carbohydrates, 5.81g fat, and 7g dietary fiber. The fiber content at 7g/100g is notable and derives from the whole grain oats and granola. Protein at 9.3g/100g reflects the oat content. Calorie density is moderate-high for a dry cereal product. Allergens include wheat (wheat germ in granola), oats (which may contain gluten from cross-contact), and soy (soy lecithin in granola). No dairy, eggs, or nuts are listed as direct ingredients. Not suitable for those with wheat or gluten sensitivity given the wheat germ content.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, GRANOLA (ROLLED OATS, EVAPORATED CANE JUICE, CANOLA OIL, DEFATTED WHEAT GERM, OAT FLOUR, BROWN RICE SYRUP, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN), DRIED CHERRIES, SALT, NATURAL FLAVOR, CINNAMON, SPICES.

Dietary Information

CHERRY VANILLA COOKIE INSTANT OATMEAL, CHERRY VANILLA COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHERRY VANILLA COOKIE INSTANT OATMEAL, CHERRY VANILLA COOKIE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, CHERRY VANILLA COOKIE INSTANT OATMEAL, CHERRY VANILLA COOKIE gets 10% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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