100% WHOLE GRAIN 1-MINUTE QUICK OATS, 100% WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About 100% WHOLE GRAIN 1-MINUTE QUICK OATS, 100% WHOLE GRAIN
Clover Valley 1-minute quick oats are pure whole grain: a single ingredient — whole grain rolled oats — with 375 cal, 12.5g protein, 10g fiber, and 67.5g carbs per 40g serving. Fast-cooking with nothing added.
Ingredients
WHOLE GRAIN ROLLED OATS.
Dietary Information
100% WHOLE GRAIN 1-MINUTE QUICK OATS, 100% WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, 100% WHOLE GRAIN 1-MINUTE QUICK OATS, 100% WHOLE GRAIN gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% WHOLE GRAIN 1-MINUTE QUICK OATS, 100% WHOLE GRAIN
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