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Post Consumer, CEREAL WITH SWEET CINNAMON BUNCHES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 27 MG | 150% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 133 MG | 11% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 450 MG | 20% | |
| Zinc, Zn | 1 MG | 9% | |
| Copper, Cu | 0.1 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (150% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (109% of Daily Value per 100g).
- Rich source of Niacin (104% of Daily Value per 100g).
About CEREAL WITH SWEET CINNAMON BUNCHES
Honey Bunches of Oats Sweet Cinnamon Bunches layers corn, whole grain wheat, whole grain rolled oats, and rice into its base, with brown sugar, honey, corn syrup, and cinnamon delivering the signature warmth and sweetness. Canola oil, malted barley flour, and malted corn and barley syrup add depth and help form the clusters. BHT in the packaging preserves freshness. A B-vitamin and iron fortification panel is included. Carbohydrate-heavy with moderate fiber and a pronounced sweet cinnamon flavor - closer to a sweetened cereal than a plain grain option.
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, RICE CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, CINNAMON, SALT, WHEY (FROM MILK), MALTED CORN AND BARLEY SYRUP, HONEY, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, VITAMIN B12, VITAMIN D3.
Dietary Information
CEREAL WITH SWEET CINNAMON BUNCHES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CEREAL WITH SWEET CINNAMON BUNCHES include Vitamin B-12 (208% DV) , Iron, Fe (150% DV) , Riboflavin (109% DV) , Niacin (104% DV) , and Vitamin B-6 (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CEREAL WITH SWEET CINNAMON BUNCHES gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, CEREAL WITH SWEET CINNAMON BUNCHES
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