KROGER, FRUITY CRISP RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Folate, total | 333 UG | 83% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 467 MG | 20% | |
| Zinc, Zn | 5 MG | 45% | |
| Copper, Cu | 0.1 MG | 15% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About KROGER, FRUITY CRISP RICE
Kroger's Fruity Crisp Rice is puffed rice sweetened with sugar and colored with Red 40, Yellow 6, Blue 1, and turmeric, with vanillin providing the artificial fruit flavor. Fat is absent, protein is minimal, and fiber essentially doesn't exist. The carbohydrate content is almost entirely refined rice and sugar. It mirrors the national brand fruity puffed rice cereal closely, down to the artificial dye lineup. Fortified with vitamins and minerals added back after processing. A sugar-forward breakfast option with little nutritional substance on its own.
Ingredients
RICE, SUGAR, SALT, CANOLA OIL. CONTAINS LESS THAN 0.5% OF NATURAL FLAVORS, RED 40, TURMERIC (COLOR), YELLOW 6, BLUE 1, VANILLIN (AN ARTIFICIAL FLAVOR). VITAMINS AND MINERALS: SODIUM ASCORBATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN.
Dietary Information
KROGER, FRUITY CRISP RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, FRUITY CRISP RICE include Vitamin B-12 (208% DV) , Riboflavin (109% DV) , Niacin (104% DV) , Vitamin B-6 (98% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, KROGER, FRUITY CRISP RICE gets 3% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, FRUITY CRISP RICE
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