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Fareway — 100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN

Cereal Fareway Stores, Inc. Branded
375 Calories
0g Protein
67.5g Carbs
6.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.5g 25%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 67.5g 92%
Fat 6.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 375 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Bob's Red Mill Natural — PALEO STYLE MUESLI COLD CEREAL, PALEO STYLE 583 12.5g 37.5g 41.7g Blue Chip — HARD RED WHEAT 326 13.0g 71.7g 1.1g Blue Chip — SUPER NUTTY GRANOLA 455 10.9g 63.6g 18.2g Blue Chip — QUICK ROLLED OATS 380 16g 66g 7g Blue Chip — ROLLED OATS 400 14g 68g 8g Blue Chip — REGULAR ROLLED OATS 429 14.3g 73.8g 7.1g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About 100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN

Fareway whole grain quick oats deliver 375 calories and 10g fiber per 40g serving. Made entirely from rolled oats, this single-ingredient cereal is a clean-label breakfast option for shoppers who want straightforward whole grain nutrition.

Ingredients

WHOLE GRAIN ROLLED OATS.

Dietary Information

100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, 100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN gets 0% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fareway — 100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN

See how Fareway — 100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN compares to other foods in terms of nutrition:

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