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Know what is on your plate.

Fareway, 100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN

Cereal Fareway Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
0g Protein
67.5g Carbs
6.3g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 67.5g 92%
Fat 6.3g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.5g 25%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 375 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About 100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN

Fareway whole grain quick oats deliver 375 calories and 10g fiber per 40g serving. Made entirely from rolled oats, this single-ingredient cereal is a clean-label breakfast option for shoppers who want straightforward whole grain nutrition.

Ingredients

WHOLE GRAIN ROLLED OATS.

Dietary Information

100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, 100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN gets 0% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fareway, 100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN

See how Fareway, 100% WHOLE GRAIN CEREAL QUICK OATS, 100% WHOLE GRAIN compares to other foods in terms of nutrition:

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