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Know what is on your plate.

Smart & Final Iris, COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE

Cereal Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
5g Protein
90g Carbs
1.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 90g 94%
Fat 1.3g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 90g 33%
Dietary Fiber 0g 0%
Total Sugars 42.5g
Protein 5g 10%
Vitamin D 130mcg 650%
Calcium 0mg 0%
Iron 14mg 78%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.3 MG 96%
Niacin 15.8 MG 98%
Vitamin B-6 1.5 MG 88%
Folate, total 322 UG 81%
Vitamin B-12 4.8 UG 198%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 14 MG 78%
Magnesium, Mg 25 MG 6%
Phosphorus, P 75 MG 6%
Potassium, K 175 MG 4%
Sodium, Na 600 MG 26%
Zinc, Zn 4.8 MG 43%
Copper, Cu 0.3 MG 28%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Rich source of Iron, Fe (78% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Zinc, Zn (43% DV).
  • Good source of Copper, Cu (28% DV).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE

First Street's Cocoa Crisp Rice cereal is a store-brand take on the classic chocolate puffed-rice format, using sugar and alkalized cocoa over a rice base. Corn syrup and malt extract add sweetness and a faint caramel depth. Artificial flavor rounds out the chocolate impression, and caramel color deepens the hue. The sugar content dominates the nutritional profile, leaving fiber and protein nearly absent. This is a sugar-heavy breakfast cereal aimed squarely at children's palates rather than nutritional goals.

Ingredients

RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, MALT EXTRACT, CANOLA OIL, ARTIFICIAL FLAVOR, CARAMEL (COLOR), CORN STARCH, MIXED TOCOPHEROLS (PRESERVATIVE). VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1(THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).

Dietary Information

COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE include Vitamin B-12 (198% DV) , Niacin (98% DV) , Riboflavin (96% DV) , Vitamin B-6 (88% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE gets 5% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE

See how Smart & Final Iris, COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE compares to other foods in terms of nutrition:

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