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Aldi, OATMEAL, APPLE WALNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About OATMEAL, APPLE WALNUT
Milleville Apple Walnut Oatmeal from Aldi Inc. offers 368 calories per 76g serving with 11g of protein, 68g of carbs, 8g of fat, and nearly 8g of fiber. Made with whole oats, dried apples, walnuts, rye flakes, and cinnamon, this cereal is a high-fiber, protein-containing morning meal option.
Ingredients
OATS, GOLDEN SUGAR (SUGAR, MOLASSES), DRIED CRANBERRIES (SUCROSE, SUNFLOWER OIL), DRIED APPLES, WALNUTS, OAT FLOUR, RYE FLAKES, WHEAT FLAKES, KOSHER SALT, NATURAL FLAVOR (MALTODEXTRIN, FLAVORING EXTRACT), ORGANIC CINNAMON.
Dietary Information
OATMEAL, APPLE WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL, APPLE WALNUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, OATMEAL, APPLE WALNUT gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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