EXBC, BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 3.3 MG | 250% | |
| Niacin | 24 MG | 150% | |
| Vitamin B-6 | 2.3 MG | 132% | |
| Folate, total | 390 UG | 98% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 20 MG | 111% | |
| Magnesium, Mg | 38 MG | 9% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 700 MG | 30% | |
| Zinc, Zn | 16.5 MG | 150% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (111% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
- Rich source of Zinc, Zn (150% of Daily Value per 100g).
About BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE
Dippin' Dots Birthday Cake cereal leans hard into candy territory, with sugar listed first and a rainbow of artificial dyes including Red 40, Yellow 6, and Blue 1 coloring each kernel. The base is sweetened multi-grain corn flour, but between the corn syrup, fructose, and artificial flavors, this is squarely a dessert-flavored breakfast treat aimed at children. Not much to recommend nutritionally, but it delivers exactly the sugary, birthday-cake novelty it promises.
Ingredients
SUGAR, WHOLE GRAIN YELLOW CORN FLOUR, DEGERMED YELLOW CORN MEAL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, CALCIUM CARBONATE, FRUCTOSE, RED 40, TRICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, BLUE 1, NIACINAMIDE, ZINC (ZINC OXIDE), IRON (REDUCED IRON), TURMERIC OLEORESIN (COLOR), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, ANNATTO EXTRACT (COLOR).
Dietary Information
BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE include Riboflavin (250% DV) , Zinc, Zn (150% DV) , Niacin (150% DV) , Vitamin B-6 (132% DV) , and Iron, Fe (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE gets 5% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXBC, BIRTHDAY CAKE SWEETENED MULTI-GRAIN CEREAL, BIRTHDAY CAKE
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