Know what is on your plate.
JSB Services, CREATIVE CRANBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CREATIVE CRANBERRY
Golden Girl Granola Creative Cranberry provides 429 calories per 28g serving, with 54g of carbs, 21g of fat, and 7.1g of fiber. Made from rolled oats, almonds, coconut, and dried cranberries sweetened with maple syrup, this granola is a high-fiber cereal option.
Ingredients
ROLLED OATS, PURE MAPLE SYRUP, ALMONDS, COCONUT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), NON-GMO/EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, VANILLA, CINNAMON, SEA SALT
Dietary Information
CREATIVE CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, CREATIVE CRANBERRY gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JSB Services, CREATIVE CRANBERRY
See how JSB Services, CREATIVE CRANBERRY compares to other foods in terms of nutrition:
- JSB Services, CREATIVE CRANBERRY vs Defense Commissary Agency, CRUNCHY RAISIN BRAN SWEET, CRUNCHY CEREAL, CRUNCHY RAISIN BRAN
- JSB Services, CREATIVE CRANBERRY vs Defense Commissary Agency, TOASTED CORN FLAKES CEREAL, TOASTED CORN FLAKES
- JSB Services, CREATIVE CRANBERRY vs Defense Commissary Agency, FROSTED FLAKES SUGAR FROSTED FLAKES CEREAL, FROSTED FLAKES
- JSB Services, CREATIVE CRANBERRY vs Defense Commissary Agency, HONEY NUT TOASTED OATS, HONEY NUT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.