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Know what is on your plate.

Tops, ALMOND GRANOLA, FRENCH VANILLA

Cereal Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
9.1g Protein
72.7g Carbs
14.6g Fat
7.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 9%
Carbs 72.7g 75%
Fat 14.6g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 72.7g 26%
Dietary Fiber 7.3g 26%
Total Sugars 25.5g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About ALMOND GRANOLA, FRENCH VANILLA

Tops French Vanilla Almond Granola from Tops Markets delivers 455 calories per 55g serving with 72.73g carbs, 14.55g fat, and 9.09g protein. Made with whole rolled oats, almonds, honey, and a herb blend with cardamom and fennel seed, this granola is a good source of fiber at 7.3g per serving.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).

Dietary Information

ALMOND GRANOLA, FRENCH VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, ALMOND GRANOLA, FRENCH VANILLA gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops, ALMOND GRANOLA, FRENCH VANILLA

See how Tops, ALMOND GRANOLA, FRENCH VANILLA compares to other foods in terms of nutrition:

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