Post Consumer — SWEETENED CORN AND OAT CEREAL , SWEETENED CORN AND OAT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About SWEETENED CORN AND OAT CEREAL , SWEETENED CORN AND OAT CEREAL
Mom's Best Sweetened Corn and Oat Cereal by Post Consumer Brands is a breakfast cereal made from corn flour, whole grain oat flour, and molasses. Each 30g serving provides 400 calories, about 3.3g of protein, 87g of carbs, and 5g of fat, reflecting the concentrated dry-serving caloric density typical of sweetened cereals.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, MOLASSES, COCONUT OIL AND/OR CANOLA OIL, SALT, VEGETABLE AND FRUIT JUICE AND BETA CAROTENE (FOR COLOR), SODIUM CITRATE, NATURAL FLAVOR, MALIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in SWEETENED CORN AND OAT CEREAL , SWEETENED CORN AND OAT CEREAL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SWEETENED CORN AND OAT CEREAL , SWEETENED CORN AND OAT CEREAL gets 3% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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