SWEETENED CORN AND OAT CEREAL vs ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL
Nutrition comparison per 100 g serving
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ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL wins in 7 out of 11 nutrient categories
SWEETENED CORN AND OAT CEREAL: 3
vs
ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL: 7
(1 ties)
Overview
| Nutrient | SWEETENED CORN AND OAT CEREAL | ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 3.3 g | 11.8 g | |
| Carbs | 86.7 g | 66.2 g | |
| Fat | 5 g | 8.8 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CORN AND OAT CEREAL | ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SWEETENED CORN AND OAT CEREAL | ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 4.9 MG | |
| Potassium, K | 100 MG | 559 MG | |
| Sodium, Na | 633 MG | 206 MG |