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Post Consumer, SWEETENED CORN AND OAT CEREAL, BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About SWEETENED CORN AND OAT CEREAL, BERRY
Jungle Berry Crunch Sweetened Corn and Oat Berry Cereal from Post Consumer Brands is made with corn flour, whole grain oat flour, molasses, and fruit and vegetable juice coloring. Each 30g serving delivers 400 calories, 3.3g protein, 86.7g carbs, and 5g fat, fitting the profile of a sweet, grain-based breakfast cereal.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, MOLASSES, COCONUT OIL AND/OR CANOLA OIL, SALT, VEGETABLE AND FRUIT JUICE AND BETA CAROTENE (FOR COLOR), SODIUM CITRATE, NATURAL FLAVOR, MALIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in SWEETENED CORN AND OAT CEREAL, BERRY include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SWEETENED CORN AND OAT CEREAL, BERRY gets 3% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, SWEETENED CORN AND OAT CEREAL, BERRY
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