Kellogg — CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT

Nutrition Highlights

• High in dietary fiber (9.7g per 100g), supporting digestive health.
• Rich source of Iron, Fe (145% of Daily Value per 100g).
• Good source of Sodium, Na (25% DV).
• Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).
• Rich source of Thiamin (167% of Daily Value per 100g).
• Rich source of Riboflavin (148% of Daily Value per 100g).

About CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT

Special K Chocolatey Delight cereal, wheat and rice flakes with whole grain wheat, wheat bran, soluble wheat fiber, and chocolatey chunk pieces. A 31g serving has 387 calories per 100g, 6.45g protein, 80.65g carbs, 6.45g fat, and 9.7g fiber. The high fiber content is a standout for a sweetened cereal, and the chocolate pieces provide a dessert-adjacent flavor while still delivering the micronutrient fortification typical of the Special K line.

Ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, CHOCOLATEY CHUNKS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, ARTIFICIAL FLAVOR, MILK), WHEAT BRAN, HIGH FRUCTOSE CORN SYRUP, SALT, SOLUBLE WHEAT FIBER, NATURAL AND ARTIFICIAL FLAVOR, MALT FLAVORING, ASCORBIC ACID (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, BHT (PRESERVATIVE), FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT include Vitamin B-12 (282% DV) , Thiamin (167% DV) , Riboflavin (148% DV) , Iron, Fe (145% DV) , and Niacin (141% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT gets 7% of its calories from protein, 83% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT

See how Kellogg — CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT compares to other foods in terms of nutrition:

• Kellogg — CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT vs Ahold — FOODHOLD, HONEY CRUNCHIN' OATS, TOASTED MULTI-GRAIN FLAKES WITH HONEY OAT CLUSTERS
• Kellogg — CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT vs Ahold — FOODHOLD, HONEY CRUNCHIN' OATS, ALMOND, HONEY ROASTED CLUSTERS OF OATS WITH ALMONDS AND TOASTED FLAKES OF CORN, WHEAT & RICE, ALMOND
• Kellogg — CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT vs Ahold — FOODHOLD, FRUIT SWIRLS, SWEETENED MULTIGRAIN CEREAL NATURAL FRUIT FLAVOR WITH OTHER NATURAL FLAVORS
• Kellogg — CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT vs FOOD LION, LOWER SUGAR INSTANT OATMEAL, APPLE & CINNAMON, APPLE & CINNAMON

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