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Ferranti-Packard Transformers, PEARL WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About PEARL WHEAT
Cedar Phoenicia Pearl Wheat from Ferranti-Packard delivers 333 calories per 45g serving, with 11.11g of protein, 75.56g of carbs, and an exceptional 13.3g of fiber. Made from a single whole grain ingredient, pearl wheat is a high-fiber, plant-based grain staple suited for pilafs, soups, and Mediterranean-style side dishes.
Ingredients
PEARL WHEAT.
Dietary Information
PEARL WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEARL WHEAT include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PEARL WHEAT gets 13% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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