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Mozian & Associates, INDIAN RIDGE FARM AND BAKERY, GRANOLA, CHIA CHERRY, CHIA CHERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About INDIAN RIDGE FARM AND BAKERY, GRANOLA, CHIA CHERRY, CHIA CHERRY
Indian Ridge Farm and Bakery Chia Cherry Granola from Mozian and Associates provides 429 calories per 35g serving with 11.43g of protein, 57.14g of carbs, 20g of fat, and an impressive 8.6g of fiber. Made with organic oats, cherries, almonds, organic chia seeds, Colorado honey, and coconut, it is a high-fiber, protein-containing granola cereal with a fruity, nutty character.
Ingredients
ORGANIC OATS, ORGANIC SAFFLOWER OIL, ORGANIC BROWN SUGAR, ORGANIC CORNMEAL, ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT, CHERRIES, COLORADO HONEY, ALMONDS, ORGANIC CHIA SEEDS, PURE VANILLA AND ALMONDS EXTRACTS, SALT
Dietary Information
INDIAN RIDGE FARM AND BAKERY, GRANOLA, CHIA CHERRY, CHIA CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, INDIAN RIDGE FARM AND BAKERY, GRANOLA, CHIA CHERRY, CHIA CHERRY gets 11% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mozian & Associates, INDIAN RIDGE FARM AND BAKERY, GRANOLA, CHIA CHERRY, CHIA CHERRY
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