18 RABBITS, ORGANIC WALNUTS, FLAX, AND CACAO NIBS VERITAS GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About 18 RABBITS, ORGANIC WALNUTS, FLAX, AND CACAO NIBS VERITAS GRANOLA
18 Rabbits Organic Walnuts, Flax, and Cacao Nibs Veritas Granola is an all-organic granola combining rolled oats, unsweetened coconut, hazelnuts, flax seeds, pumpkin seeds, walnuts, sesame seeds, and cacao nibs, bound with maple syrup, sunflower oil, and honey. Per 100g it provides 483 calories, 10.3g of protein, 51.7g of carbs, 27.6g of fat, and 6.9g of fiber. A nutrient-dense granola with multiple seeds and nuts for varied texture and flavor. Good over yogurt or with plant milk.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC UNSWEETENED COCONUT, ORGANIC MAPLE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC HAZELNUTS, ORGANIC FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC WALNUTS, ORGANIC SESAME SEEDS, ORGANIC CACAO NIBS.
Dietary Information
18 RABBITS, ORGANIC WALNUTS, FLAX, AND CACAO NIBS VERITAS GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 18 RABBITS, ORGANIC WALNUTS, FLAX, AND CACAO NIBS VERITAS GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, 18 RABBITS, ORGANIC WALNUTS, FLAX, AND CACAO NIBS VERITAS GRANOLA gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 18 RABBITS, ORGANIC WALNUTS, FLAX, AND CACAO NIBS VERITAS GRANOLA
See how 18 RABBITS, ORGANIC WALNUTS, FLAX, AND CACAO NIBS VERITAS GRANOLA compares to other foods in terms of nutrition:
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- 18 RABBITS, ORGANIC WALNUTS, FLAX, AND CACAO NIBS VERITAS GRANOLA vs Harris-Teeter — HARRIS TEETER, ENRICHED INSTANT GRITS, ORIGINAL
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