SUNRIDGE, ORGANIC QUINOA COCONUT GRANOLA WITH MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About SUNRIDGE, ORGANIC QUINOA COCONUT GRANOLA WITH MANGO
SUNRIDGE, ORGANIC QUINOA COCONUT GRANOLA WITH MANGO is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 69.1g of carbohydrates, and 10.9g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC EVAPORATED CANE JUICE, ORGANIC QUINOA FLAKES, ORGANIC RAISINS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MANGO, ORGANIC OAT BRAN, ORGANIC COCONUT.
Dietary Information
SUNRIDGE, ORGANIC QUINOA COCONUT GRANOLA WITH MANGO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, SUNRIDGE, ORGANIC QUINOA COCONUT GRANOLA WITH MANGO gets 11% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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