Schnuck — CRISP CRUNCH SWEETENED CORN & OAT CEREAL, CRISP CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 91% | |
| Niacin | 13.9 MG | 87% | |
| Vitamin B-6 | 1.4 MG | 82% | |
| Folate, total | 667 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.5 MG | 69% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Iron, Fe (69% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (91% of Daily Value per 100g).
- Rich source of Niacin (87% of Daily Value per 100g).
About CRISP CRUNCH SWEETENED CORN & OAT CEREAL, CRISP CRUNCH
CRISP CRUNCH SWEETENED CORN & OAT CEREAL, CRISP CRUNCH is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.8g of protein, 88.9g of carbohydrates, and 52.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, BROWN SUGAR, HIGH OLEIC CANOLA OIL, SALT, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, COLOR (YELLOW 6). BHT (A PRESERVATIVE), TURMERIC OLEORESIN (FOR COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D.
Dietary Information
Notable micronutrients in CRISP CRUNCH SWEETENED CORN & OAT CEREAL, CRISP CRUNCH include Folate, total (167% DV) , Riboflavin (91% DV) , Niacin (87% DV) , Thiamin (83% DV) , and Vitamin B-6 (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, CRISP CRUNCH SWEETENED CORN & OAT CEREAL, CRISP CRUNCH gets 3% of its calories from protein, 91% from carbohydrates, and 122% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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