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Schnuck, CRISP CRUNCH SWEETENED CORN & OAT CEREAL, CRISP CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 91% | |
| Niacin | 13.9 MG | 87% | |
| Vitamin B-6 | 1.4 MG | 82% | |
| Folate, total | 667 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.5 MG | 69% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Iron, Fe (69% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (91% of Daily Value per 100g).
- Rich source of Niacin (87% of Daily Value per 100g).
About CRISP CRUNCH SWEETENED CORN & OAT CEREAL, CRISP CRUNCH
Schnucks' Crisp Crunch is a private-label corn and oat sweetened cereal bearing a close resemblance to well-known national brands in the same format. Corn flour dominates, with whole grain oat flour providing some secondary texture. Brown sugar and sugar both appear in the recipe, adding sweetness alongside yellow 6 for color. Turmeric oleoresin contributes to the golden appearance naturally, while BHT serves as a preservative. The fiber content is negligible and the protein minimal, making this a pleasure-eat rather than a nutritional cornerstone.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, BROWN SUGAR, HIGH OLEIC CANOLA OIL, SALT, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, COLOR (YELLOW 6). BHT (A PRESERVATIVE), TURMERIC OLEORESIN (FOR COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D.
Dietary Information
Notable micronutrients in CRISP CRUNCH SWEETENED CORN & OAT CEREAL, CRISP CRUNCH include Folate, total (167% DV) , Riboflavin (91% DV) , Niacin (87% DV) , Thiamin (83% DV) , and Vitamin B-6 (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, CRISP CRUNCH SWEETENED CORN & OAT CEREAL, CRISP CRUNCH gets 3% of its calories from protein, 91% from carbohydrates, and 122% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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