Schnuck, ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 12.2 MG | 76% | |
| Vitamin B-6 | 1.2 MG | 72% | |
| Folate, total | 293 UG | 73% | |
| Vitamin B-12 | 3.7 UG | 153% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 341 MG | 26% | |
| Iron, Fe | 28.1 MG | 156% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 195 MG | 16% | |
| Potassium, K | 610 MG | 13% | |
| Sodium, Na | 561 MG | 24% | |
| Zinc, Zn | 9.2 MG | 83% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Zinc, Zn (83% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS
Schnucks' Original Toasted Oats cereal mirrors the format of the category-defining toasted oat rings sold under major national brands. Whole grain oat flour leads the ingredient deck, with wheat starch, oat fiber, and a small amount of sugar filling out the composition. Fortified with calcium, iron, and vitamin C among others. The fiber content from the oats is genuinely notable, and the protein contribution is solid for a cereal. Simple, mild, and more substantive nutritionally than most sweetened options.
Ingredients
WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, TRIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS) VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS include Iron, Fe (156% DV) , Vitamin B-12 (153% DV) , Zinc, Zn (83% DV) , Thiamin (83% DV) , and Niacin (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS gets 10% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck, ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS
See how Schnuck, ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS compares to other foods in terms of nutrition:
- Schnuck, ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS vs Kellogg, CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL, CHOCOLATE PEANUT BUTTER
- Schnuck, ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS vs Kellogg, CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL, CHOCOLATE PEANUT BUTTER
- Schnuck, ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS vs Kellogg, CEREAL
- Schnuck, ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS vs Kellogg, CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL, CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.