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Associated Wholesale Grocers — BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL, BERRY BITS CRISP CRUNCH

Cereal Associated Wholesale Grocers, Inc. Branded
0 Calories
2.6g Protein
86.8g Carbs
4.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 86.8g 32%
Dietary Fiber 2.6g 9%
Total Sugars 44.7g
Protein 2.6g 5%
Vitamin D 1,052,632mcg 5263160%
Calcium 789mg 61%
Iron 14.2mg 79%
Potassium 5,526mg 118%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 86.8g 93%
Fat 4.0g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 5.3 MG 33%
Pantothenic acid 1.3 MG 26%
Vitamin B-6 0.5 MG 31%
Folate, total 47 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 789 MG 61%
Iron, Fe 14.2 MG 79%
Phosphorus, P 53 MG 4%
Potassium, K 5,526 MG 118%
Zinc, Zn 4.0 MG 36%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Calcium, Ca (61% of Daily Value per 100g).
  • Rich source of Iron, Fe (79% of Daily Value per 100g).
  • Rich source of Potassium, K (118% of Daily Value per 100g).
  • Good source of Zinc, Zn (36% DV).

About BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL, BERRY BITS CRISP CRUNCH

Best Choice Berry Bits Crisp Crunch is a sweetened corn and oat cereal that leans heavily on artificial colors, with Red 40, Yellow 5, Yellow 6, and Blue 1 all listed to achieve its berry-themed appearance. Corn flour and sugar dominate, with the berry character coming entirely from natural and artificial flavors and malic acid rather than any real fruit. BHT is added as a preservative, and while B-vitamin fortification is present, the overall profile is that of a heavily processed, color-driven cereal aimed squarely at children.

Ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA AND/OR SOYBEAN OIL, MOLASSES, CONTAINS 2% OR LESS OF SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5, RED 40, SOY LECITHIN, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in BERRY BITS CRISP CRUNCH SWEETENED CORN & OAT CEREAL, BERRY BITS CRISP CRUNCH include Potassium, K (118% DV) , Iron, Fe (79% DV) , Calcium, Ca (61% DV) , Zinc, Zn (36% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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