Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
About Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
This premium cut of meat comes from a highly marbled breed of cattle known for its exceptional tenderness and rich flavor. The marbling refers to the intramuscular fat that creates a buttery texture and enhances the eating experience. With nearly 20 grams of protein per 100-gram serving, it provides a substantial amount of this essential macronutrient needed for muscle maintenance and repair. The fat content is notably higher than standard beef cuts, contributing to its luxurious mouthfeel and concentrated energy content.
The nutritional profile reflects both the benefits and considerations of this indulgent protein source. While it delivers high-quality complete protein along with important micronutrients like iron, zinc, and B vitamins, the elevated fat content means it's also calorie-dense. The marbling consists largely of monounsaturated fats, which are considered heart-healthy when consumed in moderation. This cut is typically prepared using dry-heat methods such as grilling, pan-searing, or roasting to preserve its tenderness and allow the natural flavors to shine. Due to its richness, smaller portion sizes are often recommended, making it a popular choice for special occasions or when a truly exceptional dining experience is desired.
Compare Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
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