Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
About Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw contains 140 calories per 100g serving. It provides 21.1g of protein, 0.0g of carbohydrates, and 6.2g of fat. It also contains 0g of dietary fiber. A typical serving size is 4.00 oz (113g), which provides 158 calories.
Compare Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
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