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Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
About Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
Top sirloin cap-off from Australian grass-fed beef, lean and fat together, comes in very lean overall - the fat contribution from the cap-off cut is minimal, and the protein density is high. The grass-fed origin keeps the fat naturally lower than grain-finished equivalents. This is one of the more diet-friendly full-cut measurements in the Australian beef series, and it cooks well with dry-heat methods.
Dietary Information
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw gets 69% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
See how Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw compares to other foods in terms of nutrition:
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- Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw vs Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw vs Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw vs Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
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