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Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 22 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 37 MG | 2% |
About Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
External fat from Australian Wagyu at marble score 4/5 is essentially a fat sample - protein is negligible and the fat content is extreme, even compared to conventional external trim. Wagyu fat is notably high in oleic acid, the same monounsaturated fat prominent in olive oil, which contributes to its softer texture and lower melting point. This isn't an eating cut; it's butcher trim that matters mainly in the context of rendering or enriching other preparations.
Dietary Information
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 596 calories per 100 grams, Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw gets 4% of its calories from protein, 0% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
See how Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw compares to other foods in terms of nutrition:
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- Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw vs Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
- Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw vs Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
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