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Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 22 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 43 MG | 2% |
About Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
External fat trimmed from marble score 9 Australian Wagyu is essentially an almost pure fat product. The protein content is very low, carbohydrates are negligible, and the fat content is among the highest of any beef USDA entry. This data reflects trimmed external fat as an isolated component, not a cut you would cook as a steak. Its existence in the database is primarily for nutrient-accounting purposes in research and recipe analysis.
Dietary Information
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 639 calories per 100 grams, Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw gets 3% of its calories from protein, 1% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
See how Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw compares to other foods in terms of nutrition:
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- Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw vs Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
- Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw vs Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
- Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw vs Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
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