Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw contains 130 calories per 100g serving. It provides 21.4g of protein, 0g of carbohydrates, and 4.9g of fat. It also contains 0g of dietary fiber. A typical serving size is 4.00 oz (113g), which provides 147 calories.
Compare Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
See how Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw compares to other foods:
- Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw vs Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
- Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw vs Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw vs Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
- Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw vs Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
More in Beef Products
Browse all foods in the Beef Products category to compare nutrition facts and find the best options for your diet.