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Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
About Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
Top loin from Australian grass-fed beef, trimmed to lean only, is a firm-textured, flavorful cut with very little fat remaining after separation. It sits close in leanness to the tenderloin but with slightly more connective tissue and a beefier flavor profile. High protein, essentially zero carbohydrate. Responds well to dry-heat cooking methods like grilling or pan-searing, and should not be overcooked past medium.
Dietary Information
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw gets 67% of its calories from protein, 0% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
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