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Danone US — DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY

Yogurt Danone US, LLC Branded
47 Calories
2.9g Protein
8.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 44mg 2%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 35mcg 175%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 26%
Carbs 8.2g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Phosphorus, P 88 MG 7%
Potassium, K 147 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
M.E.A — HONEY & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT, HONEY & LAVENDER 155 7.0g 10.6g 9.2g M.E.A — PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN 141 7.8g 2.8g 11.3g Sun Valley — BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT, BLUEBERRY 82 8.8g 11.2g 0g GRACE HARBOR FARMS, NATURAL GUERNSEY YOGURT, VANILLA, VANILLA 84 3.5g 15.0g 3.5g Grace Harbor Farms — NATURAL GUERNSEY YOGURT, HONEY 84 3.5g 15.0g 3.5g Stonyfield Farm — PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN 57 10.1g 4.0g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY

Dannon Light and Fit Nonfat Yogurt Cherry is made from cultured Grade A nonfat milk, water, black cherry, modified food starch, fructose, modified corn starch, kosher gelatin, natural and artificial flavors, sucralose, malic acid, potassium sorbate, acesulfame potassium, Vitamin A palmitate, Red 40 and Blue 1 food colors, sodium citrate, and Vitamin D3. Each 170g serving provides 47 calories, 2.94g protein, and 8.24g carbohydrates. A Danone US product.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, BLACK CHERRY, MODIFIED FOOD STARCH, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM), VITAMIN A PALMITATE, RED 40, BLUE 1, SODIUM CITRATE, VITAMIN D3.

Dietary Information

DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY gets 25% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Danone US — DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY

See how Danone US — DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY compares to other foods in terms of nutrition:

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