Know what is on your plate.
Danone US, DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY
Dannon Light and Fit Nonfat Yogurt Cherry is made from cultured Grade A nonfat milk, water, black cherry, modified food starch, fructose, modified corn starch, kosher gelatin, natural and artificial flavors, sucralose, malic acid, potassium sorbate, acesulfame potassium, Vitamin A palmitate, Red 40 and Blue 1 food colors, sodium citrate, and Vitamin D3. Each 170g serving provides 47 calories, 2.94g protein, and 8.24g carbohydrates. A Danone US product.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, BLACK CHERRY, MODIFIED FOOD STARCH, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM), VITAMIN A PALMITATE, RED 40, BLUE 1, SODIUM CITRATE, VITAMIN D3.
Dietary Information
DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY gets 25% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Danone US, DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY
See how Danone US, DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY compares to other foods in terms of nutrition:
- Danone US, DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY vs Western Family, BLACK CHERRY LOWFAT YOGURT, BLACK CHERRY
- Danone US, DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY vs Yoplait, BLACK CHERRY FRENCH STYLE YOGURT, BLACK CHERRY
- Danone US, DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY vs Giant Eagle, MIXED BERRY BLENDED GREEK LOWFAT YOGURT, MIXED BERRY
- Danone US, DANNON, LIGHT & FIT, NONFAT YOGURT, CHERRY, CHERRY vs Giant Eagle, VANILLA FLAVORED BLENDED LOWFAT YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.