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Game Technology System, 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
About 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT
Fage's 2% Greek strained yogurt is made from pasteurized skimmed milk and cream plus live active cultures including L. bulgaricus, S. thermophilus, L. acidophilus, bifidus and L. casei, with no added sugar in the ingredient list. A 150 gram serving has 67 calories, 10 grams protein, 2 grams fat, 3.33 grams carbs and 0 grams fiber, a high protein to calorie ratio typical of strained yogurt.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)
Dietary Information
2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT gets 60% of its calories from protein, 20% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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