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Wal-Mart, BLUEBERRY, STRAWBERRY FLAVORED 1% MILKFAT LOWFAT YOGURT TUBES, BLUEBERRY, STRAWBERRY

Yogurt Wal-Mart Stores, Inc. Branded
89 Calories
51.8g Protein
17.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 62mg 3%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 51.8g 104%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 0.2mg 1%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 51.8g 73%
Carbs 17.9g 25%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 0.2 MG 1%
Potassium, K 179 MG 4%
Sodium, Na 62 MG 3%

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Tillamook County Creamery Association, RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT, RASPBERRY FIG 100 8g 11.3g 3.3g Danone US, VANILLA ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT, VANILLA 60 8.7g 8g 0g Kemps, PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE, PINEAPPLE MANGO 47 2.5g 8.5g 0g YOPLAIT, PLENTI, PLENTIFUL GREEK LOW FAT YOGURT, PEACH, PEACH 90 7.7g 13.6g 1.0g Quaker Oats, GREEK 100 NONFAT YOGURT, BLACKBERRY & RASPBERRY 67 6.7g 10g 0g Quaker Oats, LOWFAT YOGURT, PEACH 93 6g 13.3g 1.3g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Excellent source of protein with 51.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Good source of Calcium, Ca (21% DV).

About BLUEBERRY, STRAWBERRY FLAVORED 1% MILKFAT LOWFAT YOGURT TUBES, BLUEBERRY, STRAWBERRY

Great Value Blueberry and Strawberry Flavored 1% Milkfat Lowfat Yogurt Tubes are dual-flavored squeezable yogurt tubes sold under Walmart's Great Value private-label brand, in the Yogurt category. Yogurt tubes are a portable format commonly consumed as a snack by children and adults, using a flexible tube packaging that allows the yogurt to be squeezed directly into the mouth.

This USDA entry covers a two-flavor product with separate blueberry and strawberry formulations within the same package. Both formulations share the same base structure: cultured pasteurized grade A low fat milk as the primary ingredient, followed by sugar, modified food starch for texture, fructose, calcium phosphate for calcium fortification, pectin and carob bean gum and carrageenan for stabilization, natural flavor, potassium sorbate as a preservative, and vitamins A and D for fortification. The strawberry flavor uses beta carotene and vegetable juice for its orange-pink coloring, while the blueberry flavor uses fruit and vegetable juice for its blue-purple tone. Active yogurt cultures are implied by the cultured milk base.

Nutritionally, this product provides 89 calories per 100 grams, with 17.86 grams of carbohydrates, 51.79 grams of protein per 100 grams (this figure appears anomalously high and likely reflects a USDA data entry error), 0.89 grams of fat, and no fiber. The product contains dairy and is not suitable for vegans. No wheat, eggs, or nuts are present. No artificial colors or artificial sweeteners are used.

Ingredients

STRAWBERRY: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED FOOD STARCH, FRUCTOSE, CALCIUM PHOSPHATE, PECTIN, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BETA CAROTENE AND VEGETABLE JUICE (COLOR), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D, BLUEBERRY: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED FOOD STARCH, FRUCTOSE, CALCIUM PHOSPHATE, FRUIT AND VEGETABLE JUICE (COLOR), PECTIN, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

BLUEBERRY, STRAWBERRY FLAVORED 1% MILKFAT LOWFAT YOGURT TUBES, BLUEBERRY, STRAWBERRY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY, STRAWBERRY FLAVORED 1% MILKFAT LOWFAT YOGURT TUBES, BLUEBERRY, STRAWBERRY include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, BLUEBERRY, STRAWBERRY FLAVORED 1% MILKFAT LOWFAT YOGURT TUBES, BLUEBERRY, STRAWBERRY gets 233% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, BLUEBERRY, STRAWBERRY FLAVORED 1% MILKFAT LOWFAT YOGURT TUBES, BLUEBERRY, STRAWBERRY

See how Wal-Mart, BLUEBERRY, STRAWBERRY FLAVORED 1% MILKFAT LOWFAT YOGURT TUBES, BLUEBERRY, STRAWBERRY compares to other foods in terms of nutrition:

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