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Know what is on your plate.

Renaissance Food, VANILLA YOGURT WITH STRAWBERRIES, VANILLA

Yogurt Renaissance Food Group, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
2.8g Protein
20.1g Carbs
1.8g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 11%
Carbs 20.1g 81%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 49mg 2%
Total Carbohydrate 20.1g 7%
Dietary Fiber 1.1g 4%
Total Sugars 13.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 0.4 MG 2%
Sodium, Na 49 MG 2%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About VANILLA YOGURT WITH STRAWBERRIES, VANILLA

Vanilla Yogurt with Strawberries from Renaissance Food Group combines nonfat vanilla yogurt with fresh strawberries and honey almond granola. A 283g serving provides 106 calories, 2.83g of protein, 20.14g of carbs, 1.77g of fat, and 1.1g of fiber, a low-calorie, balanced snack tray.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, VITAMIN D3), STRAWBERRIES, HONEY ALMOND GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, CORNSTARCH, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]).

Dietary Information

VANILLA YOGURT WITH STRAWBERRIES, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, VANILLA YOGURT WITH STRAWBERRIES, VANILLA gets 11% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Renaissance Food, VANILLA YOGURT WITH STRAWBERRIES, VANILLA

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