BLUEBERRY vs DARIGOLD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY: 5
vs
DARIGOLD: 5
(1 ties)
Overview
Vitamins
| Vitamin | BLUEBERRY | DARIGOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BLUEBERRY | DARIGOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 132 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 179 MG | 145 MG | |
| Sodium, Na | 62 MG | 59 MG |