2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT vs MANGO OATMEAL WITH GREEK YOGURT

Nutrition comparison per 100 g serving

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2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT wins in 6 out of 11 nutrient categories

2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT: 6 vs MANGO OATMEAL WITH GREEK YOGURT: 3 (2 ties)

Overview

Nutrient	2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT	MANGO OATMEAL WITH GREEK YOGURT	Winner
Calories	67 cal	140 cal
Protein	10 g	6 g
Carbs	3.3 g	25.3 g
Fat	2 g	1.3 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT	MANGO OATMEAL WITH GREEK YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT	MANGO OATMEAL WITH GREEK YOGURT
Calcium, Ca	120 MG	67 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	153 MG	0 MG
Sodium, Na	33 MG	27 MG

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