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Zen Monkey, MANGO OATMEAL WITH GREEK YOGURT, MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
About MANGO OATMEAL WITH GREEK YOGURT, MANGO
Zen Monkey Mango Oatmeal with Greek Yogurt is a ready-to-eat chilled breakfast product made from nonfat Greek yogurt, diced mangos, whole grain oats, cane sugar, and mango, apple, and lemon juice concentrates, thickened with gellan gum. A 150 g serving provides 140 calories, 25.33 g carbs, 2 g fiber, 6 g protein, and 1.33 g fat. The Greek yogurt base adds protein without requiring cooking. Eat cold directly from the container as a breakfast or snack.
Ingredients
NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES), DICED MANGOS, WATER, WHOLE GRAIN OATS, CANE SUGAR, MANGO JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GELLAN GUM.
Dietary Information
MANGO OATMEAL WITH GREEK YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, MANGO OATMEAL WITH GREEK YOGURT, MANGO gets 17% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Zen Monkey, MANGO OATMEAL WITH GREEK YOGURT, MANGO
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