MANGO OATMEAL WITH GREEK YOGURT, MANGO

Nutrition Highlights

• Very low in fat (1.3g per 100g).

About MANGO OATMEAL WITH GREEK YOGURT, MANGO

MANGO OATMEAL WITH GREEK YOGURT, MANGO is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 25.3g of carbohydrates, and 1.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES), DICED MANGOS, WATER, WHOLE GRAIN OATS, CANE SUGAR, MANGO JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GELLAN GUM.

Dietary Information

MANGO OATMEAL WITH GREEK YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, MANGO OATMEAL WITH GREEK YOGURT, MANGO gets 17% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MANGO OATMEAL WITH GREEK YOGURT, MANGO

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