Zen Monkey — MANGO OATMEAL WITH GREEK YOGURT, MANGO

Nutrition Highlights

• Very low in fat (1.3g per 100g).

About MANGO OATMEAL WITH GREEK YOGURT, MANGO

Zen Monkey Mango Oatmeal with Greek Yogurt is a ready-to-eat chilled breakfast product made from nonfat Greek yogurt, diced mangos, whole grain oats, cane sugar, and mango, apple, and lemon juice concentrates, thickened with gellan gum. A 150 g serving provides 140 calories, 25.33 g carbs, 2 g fiber, 6 g protein, and 1.33 g fat. The Greek yogurt base adds protein without requiring cooking. Eat cold directly from the container as a breakfast or snack.

Ingredients

NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES), DICED MANGOS, WATER, WHOLE GRAIN OATS, CANE SUGAR, MANGO JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GELLAN GUM.

Dietary Information

MANGO OATMEAL WITH GREEK YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, MANGO OATMEAL WITH GREEK YOGURT, MANGO gets 17% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Zen Monkey — MANGO OATMEAL WITH GREEK YOGURT, MANGO

See how Zen Monkey — MANGO OATMEAL WITH GREEK YOGURT, MANGO compares to other foods in terms of nutrition:

• Zen Monkey — MANGO OATMEAL WITH GREEK YOGURT, MANGO vs Moran Group Incorporated — STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY
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• Zen Monkey — MANGO OATMEAL WITH GREEK YOGURT, MANGO vs Harris-Teeter — STRAWBERRY BLENDED GREEK NONFAT YOGURT, STRAWBERRY
• Zen Monkey — MANGO OATMEAL WITH GREEK YOGURT, MANGO vs Hy-Vee — PLAIN GREEK YOGURT, PLAIN

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