Strategic Studies, FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG

Nutrition Highlights

• Low in calories with 94 kcal per 100g.
• Very low in fat (0g per 100g).

About FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG

Fig fruit on the bottom is a less common pairing in yogurt cups, and Kalypso makes it work well: a layer of cooked figs sweetened with sugar and thickened with pectin sits beneath nonfat Greek-strained cultured milk. The fig lends an earthy, jammy quality rather than the sharp brightness of berry varieties. Protein content is solid and the overall sweetness is restrained.

Ingredients

GRADE A CULTURED PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, FRUIT PREPARATION: SUGAR, FIGS, PECTIN, CAROB GUM.

Dietary Information

FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG gets 30% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Strategic Studies, FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG

See how Strategic Studies, FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG compares to other foods in terms of nutrition:

• Strategic Studies, FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG vs STRAWBERRY BANANA LOWFAT YOGURT POUCHES, STRAWBERRY BANANA
• Strategic Studies, FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG vs Target, BLACK CHERRY BLENDED LOW-FAT GREEK YOGURT, BLACK CHERRY
• Strategic Studies, FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG vs Target, COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT
• Strategic Studies, FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG vs Target, BLUEBERRY BLENDED NONFAT GREEK YOGURT, BLUEBERRY

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