FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG

Nutrition Highlights

• Low in calories with 94 kcal per 100g.
• Very low in fat (0g per 100g).

About FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG

FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 14.7g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A CULTURED PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, FRUIT PREPARATION: SUGAR, FIGS, PECTIN, CAROB GUM.

Dietary Information

FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG gets 30% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG

See how FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG compares to other foods in terms of nutrition:

• FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG vs PLAIN GREEK LOWFAT YOGURT
• FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG vs RASPBERRY FLAVORED GREEK GREEK LOWFAT YOGURT, RASPBERRY
• FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG vs MANGO HIBISCUS FLAVORED GREEK LOWFAT YOGURT, MANGO; HIBISCUS
• FIG FRUIT ON THE BOTTOM GREEK YOGURT, FIG vs MIXED BERRY FLAVORED GREEK LOWFAT YOGURT, MIXED BERRY

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