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Know what is on your plate.

Strategic Studies, APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT, APPLE CINNAMON

Yogurt Strategic Studies Group Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

79 Calories
7.1g Protein
11.2g Carbs
1.2g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 36%
Carbs 11.2g 58%
Fat 1.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 41mg 2%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0.6g 2%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT, APPLE CINNAMON

Kalypso's apple cinnamon Greek yogurt settles the fruit on the bottom under a strained cultured skim milk base that keeps fat low and protein solid. The fruit layer uses real apple pieces along with cinnamon and a hint of nutmeg, making the flavor more genuinely spiced than most flavored yogurts. Sugar is the primary sweetener. It reads more like a morning food than a dessert, which is a point in its favor.

Ingredients

GRADE A CULTURED PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, FRUIT PREPARATION: SUGAR, APPLES, NATURAL FLAVORS, PECTIN, CAROB GUM, CINNAMON, SODIUM CITRATE, NUTMEG.

Dietary Information

APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT, APPLE CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT, APPLE CINNAMON gets 36% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Strategic Studies, APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT, APPLE CINNAMON

See how Strategic Studies, APPLE CINNAMON FRUIT ON THE BOTTOM GREEK YOGURT, APPLE CINNAMON compares to other foods in terms of nutrition:

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