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Commonwealth, YO YUMMY YOGURT, MIXED BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (1.5g per 100g).
About YO YUMMY YOGURT, MIXED BERRY
Green Mountain Creamery mixed berry Yo Yummy yogurt provides 90 kcal per 100g with 5g protein, 15g carbs, and 1.5g fat. Made from lowfat cultured milk, casein, whey protein, and concentrated purées of raspberry, blueberry, and strawberry. Naturally colored with fruit and vegetable juice concentrates; fortified with vitamins A and D.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, CASEIN, WHEY PROTEIN, RASPBERRY PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, KOSHER GELATIN, NATIVE CORN STARCH, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, LOCUST BEAN GUM, VITAMIN A ACETATE, VITAMIN D3, TRICALCIUM PHOSPHATE.
Dietary Information
YO YUMMY YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, YO YUMMY YOGURT, MIXED BERRY gets 22% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Commonwealth, YO YUMMY YOGURT, MIXED BERRY
See how Commonwealth, YO YUMMY YOGURT, MIXED BERRY compares to other foods in terms of nutrition:
- Commonwealth, YO YUMMY YOGURT, MIXED BERRY vs McIlhenny, LOWFAT YOGURT, ORIGINAL, BLUEBERRY
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- Commonwealth, YO YUMMY YOGURT, MIXED BERRY vs Ingles, STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY
- Commonwealth, YO YUMMY YOGURT, MIXED BERRY vs Agri-Service, PEQUEA VALLEY FARM, YOGURT, VANILLA, VANILLA
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